5 Reasons That Is Why Stand-Up Comedy Better Than A Therapy
Laughter is healthy for your health in the same way that exercise is. In addition to boosting your immune system and lowering your blood sugar levels, it promotes blood flow and increases your cardiovascular health. A relaxation reaction in the brain is also elicited by laughter, which can help you sleep better and temporarily ease discomfort. Your mental health will benefit from laughter since it reduces stress molecules in your brain and boosts the flow of oxygen to your brain and body. If you're having a bad day, a good laugh can lift your spirits and make the rest of the day even better. Laughter is contagious, which means that others are more likely to approach you when you share a laugh. To make new acquaintances, you should try to laugh more! Let’s know 5 Reasons that is why American Country Comedians / America stand-up comedy better than therapy. It's an excellent way to relax and unwind Laughter is a powerful stress reliever, provided you're watching or l